Whether you are an elite athlete or a weekend warrior, sports injuries can happen. A successful injury rehabilitation program can get you back in the game quickly and help prevent re-injuries in the future.
A physical exam, advanced imaging and your medical history will all be used to create your individualized treatment plan for injury rehab. Our therapists will use their years of experience and expertise to make sure you receive the care that is best for your injury.
Injury Rehab Clinic in Singapore: Helping You Recover Faster
Injury Rehab Clinic helps improve your strength and range of motion (ROM) by increasing the movement of your injured joint. It also helps your muscles, tendons and ligaments to heal.
Your therapist may recommend the use of special exercises to strengthen your joints or help you improve your balance and proprioception. This helps your body be more aware of its position in space, which reduces the risk of re-injury. Exercises include single-leg exercises, balance and stability training and sport-specific drills.
Occupational therapy can help you return to your normal daily activities and learn skills to manage pain or other issues that may interfere with your recovery. Depending on your injury, you might need to learn new ways of doing things or how to use assistive devices or equipment.
Speech and language pathologists focus on improving your ability to communicate and interact with others. They also can help you with cognitive retraining, safety and behavior strategies, as well as dressing and bathing skills.